The Discipline of Sitting Out
Amateur traders look for trades. Professionals look for reasons NOT to trade.
Red Flags: Don't Trade When...
1. Regime is Unclear
- TRANSITION state in SYZYG
- Mixed signals across timeframes
2. Data Quality is Poor
- Safe Mode active
- Stale prices
3. Major Events Pending
- FOMC announcement
- Earnings (for the specific stock)
- Jobs report, CPI
4. Personal State
- Tired, distracted, emotional
- On tilt from recent losses
5. Technical Setup is Weak
- No clear levels
- < 2:1 R:R
SYZYG Helps You Skip
- < 60 conviction = Consider skipping
- Safe Mode = System says skip
- Mixed lights = Wait for clarity
What Happens When You Trade Too Much
- Death by a thousand cuts - Small losses accumulate
- Emotional fatigue - Bad decisions compound
- Missing the big ones - No capital when A+ setup appears
Key Takeaways
- Not trading is a valid decision
- Use SYZYG scores to filter opportunities
- Quality > Quantity always